Rainbow ADHC’s interdisciplinary teams design therapeutic activities to meet your specific needs and interests. We’ll help you improve your strength and range-of-motion, your memory and cognition, and your self-awareness and independence.
Our Centers embody a philosophy of holistic wellness, enhancing your quality-of-life by providing a safe space to meet your medical, physical, social, and recreational needs.
PHYSICAL FITNESS:
• Light Weight Training
• Aerobics
• Yoga
• Tai Chi & Qi Gong
• Ballroom Dancing
• Zumba
• Physical Therapy
GAMES:
• Shuffleboard
• Cornhole
• Billiards
• Foosball
• Table Tennis
• Air Hockey
SOCIAL GROUPS:
• Discussion Groups
• Movie Club
• Choir Group
• Music Lessons
• Community Theater
• Book Club
RECREATIONAL ACTIVITIES:
• Quilting
• Crocheting
• Painting
• Papier mâché
• Arts & Crafts
• Photography
• Clay Sculpting
BOARD GAMES:
• Bingo
• Scrabble
• Dominoes
• Bridge
• Mahjong
• Chess & Checkers
DAY TRIPS:
• Local Museums
• Quincy Market
• John F. Kennedy Library
• Castle Island
• Red Rock Park & Lynn/Nahant Beach
• Salem Willows
…and many more!
Please Contact Us to learn more about all the therapeutic activities and day trips we offer!